The general rule of thumb for the amount of water is listed on the packages. You can create your own ratios using our product, but for our flavors and unflavored, half a packet equals one full serving. For our coffee, one packet equals one serving. Feel free to add or subtract the amount of contents you put in based on your hydration needs. You may wish to add or subtract water also based on the potency of taste preferences.

We're very proud of what should be the key ingredient in any electrolyte mix. Our salt is brought to us all the way from the pure remote waterways off the island of Gossen, Norway. A lone woman, passionate about salt, hand-harvests it from her own salt refinery. This is an unindustrialized fishing community in Norway, away from city pollution and noise. You can trust the purity of this magnificent, rare salt.

Some people like to introduce electrolytes during or after a workout or while fasting. Sometimes you just need to introduce electrolytes throughout the day while on a low-carb or keto diet. Sometimes you may just want a healthy tasty drink and SALTR can help quench those cravings for you. Take them as needed. All of our products are zero calories and sugar free.

We source our citric acid from real fruit like dates and pomegranates rather than gmo corn, high fructose corn syrups, and industrial sugar byproducts. If you prefer no citric acid, try our Salted Caramel Coffee or Unflavored versions.

Norwegian sea salt, potassium gluconate and magnesium glycinate. We do not use any cheap chlorides. These are more bioavailable than most other forms and easier on digestion.